Heatwaves bring plenty of sunshine and smiles, but not always for pregnant mums and new babies. It can be very hard going and, in some cases, dangerous. According to Daily Mail reports, Researchers suggest that early birth rates rise by a staggering 27% during heatwave conditions. Dehydration caused by excessive hot weather can result in …
Month: July 2017
Diastasis Diet
Diastasis issues can cause postural problems as the gap allows the abdominal contents to press forward and create pressure in the pelvic floor. This can lead to long term back pain and other pelvic girdle and referred joint problems.
The FitMama Method 
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